8 Reasons To Weave Water Alchemy Into Your Workout in 2025
I am writing to you today from a sweet coffee shop by the sea in Laguna Beach CA, after a morning of Aura Toning with the water beings of The spring Aura Toning Cleanse. The warm sun, which in many ways was ever-present in the golden aura from the group aura reading today, has me feeling so grateful for the opportunity to share Aura Toning in community. It reminds me of how healing is really a communal art... if one part of nature heals, the others surrounding can't help but receive healing too.
Is it really possible to separate water? I guess some people have tried, but water is defiant... she goes where she wants, and she always finds her way back to the collective pulse. In a society that has become so used to separation, the water wisdom feels more important than ever to embody as a form of resistance. We cannot be separated. We are water, and we are love.
This is why The Aura Toning workout is so important to me, because it helps us infuse this integrated understanding into our water bodies. Enclosed are 8 Reasons To Weave Water Alchemy into Your Workout, along with a special invitation to join The Redirect before May 18th, when we will have a special Aura Toning class for everyone who has enrolled.
8 REASONS TO WEAVE WATER ALCHEMY INTO YOUR WORKOUT IN 2025
1) A water inspired workout stewards a new workout culture of curiosity, care, and listening, (rather than force, comparison and competition.)
2) We are made of water- when we move with a conscious intention to connect to our water body, we are connecting with our intrinsic creativity. This can lead to creative breakthroughs, liberated expression, and an overall zest for life (hello, spontaneous dance parties!)
3) Water works with the somatic body - the part of us that holds memory. Bringing water work into our workout helps us regularly clear stored tension, emotion and stagnation...helping us let go and be fluid with life.
4) When we weave water work with movement, we clear our lymphatic system, which helps us release toxins, improve circulation, encourage immunity and reduce stress.
5) Water teaches us to be both strong and soft- inspiring us to approach movement with a softer, kinder, more alchemical touch (while still giving our bodies healthy challenge and toning!)
6) Movement a water are an ancient and sacred union. Our ancestors all over the world prayed with water...for water to nourish the land and bring abundance, often through ceremonial dance. This is why so many oof us feel so deeply connected to water or inspired to move with her. Weaving water into your movement brings the ancient and future into the now.
7) Our auras are an extension of our water bodies - each time we cleanse and tone our water body, we cleanse and tone our aura (energy field.)
8) Bringing water ceremony into your daily life brings healing to yourself, your loved ones, and to the waters of the world.
THE REDIRECT: 7 DAY WATER BODY RESET (WITH BONUS LIVE CLASS ON 5/18)
If you would like to begin cleansing and toning your water body, I'd love to invite you to our 7 day water body reset, The Redirect. In this mini cleanse, I guide you through short water body activations to help you get the waters of your bodies moving, to connect with the intrinsic light at your core, and the radiant light of your aura.
These 7 days of mini classes are prerecorded, on-demand, and easy to fit into your daily routine. The Redirect is designed to provide a taste into the Aura Toning journey, and to help you nourish your connection to the water and light that you are.
BONUS: On Sunday, May 18th, there will be a special bonus live class for every water being who is enrolled in The Redirect. Be sure to join The Redirect in time for May 18th if you are craving some Aura Toning in beautiful community.
PS: If you participated in previous cleanses or redirects, you will be given access to this special class, and recordings will be sent to those who cannot attend live.
I am so excited to move with you as we turn into the tide of mid Spring!
With Gratitude,
Rianne
