Why We Need More Feminine Workouts

In a sea of spandex, iron, gadgets, and rigid protocols, we need more feminine workouts.

Women need workouts that celebrate the feminine form and make cultivating intrinsic beauty a daily practice.

This is not an idealized or projected standard of outer beauty, but the beauty that comes from a shimmering core.

Intrinsic means, “belonging naturally, essential.” Intrinsic beauty is the kind of beauty that can never be stolen or taken away.

…but it can be put to sleep. By centuries off being told that beauty comes from control, force, comparison and endless editing away of our originality. This sleeping curse is what has kept women feeling empty, lacking, and powerless.

The truth is, each woman has the power within her to awaken her intrinsic beauty through organic, intelligent movements the come from not forcing the body, but from inviting nature to move through her.

This is why Aura Toning is a workout that is helping women cultivate their intrinsic beauty, grace, and strength. We are where movement is body poetry and every workout is an ode to your sacredness.

Too many women are experiencing burnout from harsh lifestyles and heart-numbing workouts that boost cortisol and adrenaline when what we really need is to nurture feminine strength.

This strength comes from women knowing their core, cherishing their softness, and allowing their intrinsic beauty to shine forth.

Feminine strength is regenerative…it gives us life, rather than drains. It lives within every woman’s body. Intelligent, natural movements are key to awaken it.

Aura Toning is your well- a place for women to gather and resource their intrinsic beauty, strength and light. If you’re ready to feel like you again, i hope you join us online. We have so many resources for you at different class lengths, degrees of challenge, and experience levels. We also have a solar/lunar library for you to choose if you’d rather have a more invigorating or quiet class focus.

It’s time to say goodbye to force when it comes to exercise, and welcome practices where the feminine can be heard.